Frequently Asked Questions
FAQs
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I offer online therapy to clients throughout Illinois.
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My rate for a traditional 50-minute session is $175. For pricing on EMDR Intensives, click on the next dropdown.
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The cost for sessions scheduled on weekdays are as follows:
90 minutes—$315
2 hours—$420
3 hours—$630
4 hours—$840
I do offer limited weekend sessions. On weekends, session costs are slightly higher.
90 minutes—$394
2 hours—$525
3 hours—$788
4 hours—$1050
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At this time, insurance does not cover EMDR intensives in an outpatient setting; the cost of an intensive is out-of-pocket. While I do not offer superbills for out-of-network reimbursement, intensives may be eligible for FSA or HSA funds. Intensives can be a significant up-front investment; however, they often save you money in the long-run by eliminating the need for months or years of weekly sessions—and they can save you emotional suffering by making healing and relief from symptoms available much sooner.
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The free consultation call will be 15-30 minutes. We’ll go over what brings you into therapy, what you’re looking for in therapy/your therapist, and any other specific questions you might have. We’ll discuss the right fit in terms of time availability, the types of therapy I provide, and payments.
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At our first intake appointment, we’ll briefly go over the important information on the intake paperwork that you have signed prior to our intake session. We’ll have a conversation about what brings you into therapy and what goals you’d like to achieve. I might also ask you a couple of clarifying questions in relation to your intake questionnaire. My style is conversational, so the intake session will be mostly about me getting to know you a little more and creating space for you to ask any questions you might have.
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Contact me at olga@imoktherapy.com to get started! I will reach out to schedule a consultation.
Specialities
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Trauma Therapy
Trauma therapy provides a healing path for those struggling with emotional neglect, difficult relationships, or past pain. Approaches like EMDR and attachment-focused therapy promote deep healing, leading to healthier relationships and inner peace.
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EMDR Therapy
EMDR is a technique that utilizes bilateral stimulation or eye movement to help you process and release trauma. Research has shown it has tremendous benefits in helping people move from just mentally understanding their trauma to actually experiencing relief in their bodies.
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EMDR Therapy Intensives
If traditional weekly therapy has not been a good fit for you, if you feel like you’ve gotten stuck and aren’t making progress anymore, or if you are drowning and need relief from symptoms quickly, engaging in an EMDR Intensive may be a good option for you. More time for deeper healing.
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Psychodynamic, Parts & Attachment Work
One of the most fundamental components of healing is learning to engage with your inner child, and other wounded parts of yourself, with acceptance and compassion. This foundation of attachment healing is what enables you to experience secure attachment in other relationships in your life.
Online Therapy
Therapy that meets you wherever you are.
As a trauma therapist, I know how vital it is for you to feel safe and grounded during your healing process. Online therapy allows us to connect in a way that feels comfortable and accessible for you—whether that’s from your home or another private space you trust. It eliminates the stress of traveling to an office and gives you the flexibility to fit therapy into your busy life.
Your privacy is my top priority, and I use a secure, encrypted platform to ensure everything you share stays confidential.
Together, we’ll create a safe space to work through your experiences and help you reclaim your strength and resilience.
